Simple ayurvedic recipe: lemon juice

As I'm a great fan of lemons... In cakes & pies, on fish, in risotto, as limoncello, in ice and well, practically in everything, I was extremely happy to find out that lemon juice is a ayurvedic recipe! Ayurveda is a system of traditional medicine native to India. It sees the body connected to the mind and to nature. The raw lemon juice helps you to purify the liver and is a wonderful tonic for the digestive system. And it's got a positive effect on your beauty & brains since it improves your complexion and it stimulates your mind. 

The recipe:

Add three or four table spoons of freshly squeezed lemon to a glass of lukewarm water. If you wish, you can add a bit of honey, but I prefer it without. Drink this everyday after you just woke up and before you have breakfast. I love it!