Wow! Today my mind & body were totally craving for a yogasession. It had been a while and since I'm currently not taking yogalessons there was no other option than a DIY - session@home... In possesion of a lovely lavender coloured yoga it makes me happy even 'unfolding' the mat. And seriously, I don't know how it works, but even a short practice (15 minutes) raised my energylevel and at the same time slowed down my hysteric mind. So lovely! The recurring question remains: why am I not doing 'DIY yoga' on a regular base if it rises my spirit?!
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